Services

Sport Specific Training

If you're looking to elevate your sport, RAX Fitness has you covered with expert training programs. Here's what we offer:

  • Certified TPI Training: Our training is led by Josh Chance and Dr. Nick Curtis, both certified by the Titleist Performance Institute (TPI).

  • Focus on Performance: TPI training is designed to optimize your movement patterns, improving flexibility, strength, and stability to enhance your golf performance.

  • Sport-Specific Training: In addition to golf, we specialize in training for other sports, including tennis, pickleball, or any sport of your choice.

  • Tailored Programs: Whether you want to fine-tune your swing or improve your overall athletic performance, our programs are customized to meet your needs.

  • Reach New Heights: Our goal is to help you take your sport to the next level and unlock your full potential.

Let us help you elevate your game!

Child or Teenager Looking to Excel?

AAt RAX Fitness, we understand how important it is for children and teenagers to stay active. Whether they want to excel in sports or simply take a break from screen time, we're here to help them thrive. Here's how we support your child's fitness journey:

  • Customized Training Programs: Our programs are tailored to meet the unique needs of each child, focusing on improving strength, agility, and overall athleticism.

  • Goal-Oriented Approach: We help your child take their performance to the next level, providing the guidance and motivation needed to succeed.

  • Fostering Healthy Habits: Our training promotes a healthy, active lifestyle, setting them up for success both on and off the field.

  • Building Confidence and Resilience: Through our programs, we help children develop confidence, discipline, and resilience, skills that will serve them in sports and beyond.

Let us be a part of your child's fitness journey and help them reach their full potential!

Travel or Tough Schedule?

At RAX Fitness, we understand that life can get busy, whether you’re juggling a tough work schedule, traveling frequently, or finding it hard to carve out time for a workout. That’s why we’re here to help. Here’s how we support you:

  • Personalized Workout Plans: We create customized workout plans designed to fit your unique lifestyle, ensuring you can stay on track no matter where you are.

  • Flexible Training Options: If you need extra flexibility, we offer Zoom training sessions, allowing you to work out remotely with the guidance of our trainers.

  • Stay Committed: No matter how packed your schedule is, we’ll help you stay focused and committed to reaching your fitness goals.

  • Convenience and Support: We make it easy for you to prioritize fitness and achieve results, even with a busy lifestyle.

Let us help you stay on track and reach your fitness goals, no matter how hectic life gets!

Injury Rehabilitation/Mental Wellness

At RAX Fitness, we’re here to support you through any challenges, whether physical or emotional. Here's how we can help:

  • Injury Recovery and Emotional Support: If you're dealing with an injury or going through a stressful time, we understand the impact it can have on your well-being.

  • Personalized Rehab Programs: Our expert trainers will work with you to create a rehab program tailored to your needs, ensuring safe and effective recovery.

  • Holistic Approach: Training isn’t just about building physical strength—it’s also a powerful way to support mental health and well-being.

  • Guidance and Resilience: We'll be with you every step of the way, helping you overcome obstacles and build resilience, so you can emerge stronger both physically and mentally.

Let us help you heal, recover, and thrive.

Get Connected

At RAX Fitness, we believe that a strong fitness community is essential for staying motivated and achieving your goals. Here's how we can help you find the perfect fit:

  • Supportive Community: Whether you're searching for a group, a training partner, or a class, we’re here to help you feel welcome and supported.

  • Like-Minded Individuals: We offer the opportunity to connect with people who share similar fitness goals and values.

  • Workout Buddy or Class: Whether you need a workout partner to push you or a class that challenges you while fostering connection, we’ve got you covered.

  • Positive, Inclusive Environment: Our goal is to create an environment where everyone feels included, motivated, and encouraged on their fitness journey.

  • Build Lasting Relationships: Through our community, you’ll have the chance to form meaningful relationships that help you stay connected and committed to your fitness goals.

Let us help you find your place and thrive within our community!

Age Is Just A Number

At RAX Fitness, we believe that age is never a barrier to starting your fitness journey. Whether you’re in your 20s or your 70s, it’s never too late to focus on improving your fitness and mobility. Here’s how we support individuals of all ages:

  • Inclusive for All Ages: We welcome individuals of all ages and backgrounds, understanding that everyone’s fitness journey is unique.

  • Tailored Programs: Our programs are designed to meet you where you are in life, whether you’re just starting out or looking to take your fitness to the next level.

  • Focus on Strength and Mobility: Whether your goal is to build strength, enhance flexibility, or improve overall wellness, we’ll work with you to create a personalized plan.

  • Support Every Step of the Way: It’s never too late to invest in your health, and we’re here to guide and support you throughout your fitness journey.

Let us help you achieve your goals and invest in yourself, no matter your age!